Service Description

Vinyasa Yoga classes taking place in Colchester, Essex. Vinyasa is a style of yoga where you move simultaneously with the breath, creating a gentle flow of seamless movement. Melissa offers a vast range of variations per pose making each class suitable for all yogi-levels, Our practice will teach you how working with the breath enables you to better control, as well as strengthen the muscles in the body. Let this yoga practice reveal the magic of how your body and mind are connected. Prepare to move continually throughout the practice so don’t be put off by a little sweat! Classes are held at the beautiful Tree Room in Colchester Town. The venue is covid secure, and I kindly ask that you bring your own yoga mat to the space. Parking is close by, on Vineyard Street (50p after 6pm) Please note there will be no classes on Wednesday 4th May 2022 due to work commitments