Service Description

Vinyasa style yoga classes taking place in Kelvedon, available to all levels and abilities. Vinyasa is a style of yoga where you move simultaneously with the breath, creating a gentle flow of seamless movement. Melissa offers a vast range of variations per pose making each class suitable for all yogi-levels, Our practice will teach you how working with the breath enables you to better control, as well as strengthen the muscles in the body. Let this yoga practice reveal the magic of how your body and mind are connected. Prepare to move continually throughout the practice so don’t be put off by a little sweat! Melissa encourages a playful, energetic and creative practice, so expect some laughter along the way as we take this magical journey together. Classes are held at Kelvedon Institute Small Hall (located next to the car park, behind the conservative club) Parking is available next to the space or road parking also available nearby. Please bring your own yoga mat. Blocks and straps are available.